info@heameda-hospital.co.tz

Call us today

+255758012006

24 Hours service

Bunju B,  Bagamoyo RD

Dar es salaam

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Our center is dedicated to providing world-class cancer diagnosis, treatment,

and supportive care. We combine evidence-based medicine with personalized

treatment plans to ensure every patient receives the best possible outcome.

Common Cancer Types We Treat

  • Breast Cancer
  • Lung Cancer
  • Colorectal Cancer
  • Prostate Cancer
  • Leukemia and Lymphoma
  • Skin Cancers (Melanoma, Basal Cell, Squamous Cell)
ONCOLOGY services available

ONCOLOGY services available

• Breast Clinics
• Cancer Diagnostics
• Cancer Prevention Services (HPV,HBV Vaccination)
• Cryotherapy Services
• Day Care Chemotherapy Infusions
• Day Care Palliative Admissions
• Early Detection and Screening Programmes
– Pap Smear
– Mammogram
– Colonoscopy
– Prostrate
• In-Patient Chemotherapy
• Non-Oncology Services, Hydration, Blood Transfusions, Minor Procedures
• Out-patient and In-Patient Palliative Care Services
• Pain Management Clinics, Out-Patient and In-Patient
• Port-Cath Insertion and Port-Cath Flush

🌿 Oncology Health Tips

1. Cancer Prevention Tips

🥦 Healthy Lifestyle

  • Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.

  • Limit processed meats, fried foods, and sugary drinks.

  • Maintain a healthy weight to reduce cancer risk.

🚭 Avoid Tobacco

  • Smoking is linked to lung, throat, bladder, pancreatic, and many other cancers.

  • Avoid secondhand smoke whenever possible.

🍷 Limit Alcohol

  • Keep alcohol intake modest, as it increases the risk of breast, liver, and colorectal cancers.

🛡 Protect Against Sun Exposure

  • Use sunscreen (SPF 30+), wear protective clothing, and avoid tanning beds.

  • Regularly check your skin for unusual moles or changes.

💉 Vaccinations

  • HPV vaccine helps prevent cervical, throat, and other cancers.

  • Hepatitis B vaccine reduces liver cancer risk.

2. Health Tips for People Undergoing Cancer Treatment

(General supportive care tips — always follow your oncology team’s instructions.)

🍽 Nutrition During Treatment

  • Eat small, frequent meals if you have nausea.

  • Choose nutrient-rich foods: smoothies, soups, eggs, nut butters, whole grains.

  • Stay hydrated, especially during chemotherapy.

😴 Rest & Energy Conservation

  • Prioritize rest; fatigue is common.

  • Gentle movement like walking or stretching can help improve energy.

🧘 Stress Management

  • Deep breathing, meditation, music therapy, journaling, or support groups.

  • Emotional support from family, friends, or professionals is important.

💊 Treatment Side-Effects

  • Report side effects to your care team early to manage them effectively.

  • Avoid over-the-counter supplements without doctor approval; some interfere with treatment.